Frequently Asked Questions

How often do you recommend I come to the gym?

I just relocated/looking for a new gym and I’d like to check you out prior to joining.

I've seen MMA on TV and I'm a little nervous. Is that what you do here?

I’m not in very good shape… can I do this?

My kid is getting bullied or is a bully. Is this the right place for him/her?

What will my first time in your gym be like?

Which program is right for me?

Will I get hurt? Aren't martial arts dangerous?

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.